Your brain can’t hit “heal” when your body’s stuck in…
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- July 26, 2025
- 5 min read
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Chronic pain makes your body feel unsafe. Somatic tracking helps…
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- July 19, 2025
- 5 min read
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Your brain isn’t broken. It’s just trying to protect you…
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- July 15, 2025
- 5 min read
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You’re doing everything “right.” Then — wham — the pain…
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- July 12, 2025
- 5 min read
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If you’ve ever wondered why pain hits you harder than…
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- July 8, 2025
- 5 min read
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Pain makes sleep harder. And poor sleep makes pain worse.…
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- July 5, 2025
- 5 min read
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Chronic pain doesn’t just linger — it teaches your brain…
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- July 1, 2025
- 5 min read
- 0
Machine learning is changing how I approach the challenge of…
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- June 28, 2025
- 9 min read
- 0
Chronic pain goes beyond discomfort. I’ve learned that it can…
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- June 21, 2025
- 9 min read
- 0